Mein Yoga
Guten Morgen, guter Start
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Mein Yoga
Guten Morgen, guter Start
What could be better than starting the day with yoga? - For a good start to the day.
We start gently and lightly and progressively build up to more dynamic and powerful exercises that prepare us for the demands of the day and give us lightness and strength in equal measure.
Strength and lightness belong together. Without strength, there can be no lightness and without lightness, strength is heavy and dense.
I look forward to you and our joint discovery of our strength, combined with the lightness we need for the day.
Susanna
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