Mein Yoga
Faszienflow, FAYO
Mein Yoga
Faszienflow, FAYO
We alternate between FAYO - Earthflow (mainly exercises on the floor) and Skyflow (mainly standing exercises) from FAYO Yoga.
FAYO makes you supple and creates space, even where you thought there was already space, but you will be amazed at how much space is still possible in many areas of your body.
We only use approx. 5-10% of our actual movement potential, assuming we have 100%. FAYO gives you back your full movement potential step by step.
Pain is alleviated or disappears. Restrictions in movement can be removed more and more through continuous practice.
Let yourself be inspired and surprised, just as FAYO inspired and amazed me a few years ago.
I look forward to seeing you and to more mobility in your life.
Susanna
class / event Organizer
Susanna Müller-Dressel
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