Mein Yoga
Flow der drei Helden
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Mein Yoga
Flow der drei Helden
Virabhadrasana I, II, III are very classic asanas and when practiced together as a flow, they are really highly effective and wonderful.
You will love it and feel the power growing within you and confidence, foresight and clarity flowing to you.
Simply by practicing these three asanas.
You don't know these asanas yet or can't imagine practicing them in flow? Let go and start with me.
We always start slowly and gradually build up to a heroic flow. Be a hero, be your hero, you are a hero.
I look forward to seeing you.
Susanna
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