Free Class
Hatha, Vinyasa Yoga & Lu Jong
Yoga
Free Class

This session has been created for those who have not yet participated in one of my sessions and would like to get to know me and what I do before signing up for a session.
The aim of my courses is to offer each participant the opportunity to create “free space”. Through harmonious movements and conscious breathing, we try to flow, integrate and let go.
On the other hand, we also try to stay connected to the body at all times and keep it as healthy, vital and flexible as possible.
Have I aroused your curiosity?
Come and visit me, I look forward to getting to know you!
Elena
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