Meditation

I love mantras and this one in particular. 

This mantra is recited 108x at sunrise and sunset. 

We will start mindfully and approach the 108x. The effect is truly unique. It clears your head and gives you strength and energy for the day. You feel light and free. 

But try it out for yourself to see what it does for you and what it can do - this incredible mantra.

Susanna